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Apr 14, 2020

What Am I Even Feeling?

Last night I woke up to the sound of my own scream...actually it sounded more like a muffled swamp animal emerging from the depths...

Apr 12, 2020

SEX vs. Violence

Why is such an ugly, sad and terrible thing like brutal vengeance prized and bragged about while a beautiful, enjoyable thing like sex...

Apr 2, 2020

Being Present In Sh*t Circumstances

Being present, for me, is about narrowing down my focus to the space I’m in, the time I’m in and the details of what I’m doing. It’s paying

Mar 31, 2020

Shit Day. Its Fine.

...my brain is just fried. And I don’t even know why exactly.

Dec 21, 2019

I'm 40 Today.

I turned 40 today! I like it. Instead of fussing about my age, I am learning to embrace it and walk into this new stage of life.

Nov 19, 2019

The Perfect Human Diet

If you would like to listen to a narrated version of this post rather than read it, CLICK HERE. I encourage you to read through this...

Nov 19, 2019

Finding Answers in Everything

There was a time in my life when I was extremely narrow-minded…to the point that if something didn’t line up with my religious/spiritual...