I'm so excited to be FINALLY offering regular meditation classes! See further down for details and for a link to register (walk-ins welcome too)!
My life has taken off this year in so many ways and seeing it unfold like this feels so good!
I have been doing private, guided meditation sessions for some time as well as leading meditations for gatherings and events with Ely Wellness Collaborative and have really enjoyed working with people in these ways, but they have been sporadic and I've been wanting to do something consistently in a larger group setting. So, here it is!
Starting next week on November 21, 2023, I will be starting a weekly meditation class at End of the Road Yoga Studio in Ely, MN. The classes will be held every Tuesday evening at 5:30 to 6:30 pm.
Alchemy Meditation is a transformational practice, guiding you to know yourself at deeper levels. Each week the theme of this 60-minute guided meditation will vary depending on the flow of energy needed for the class that day. Relax, rejuvenate, and tap into your own ancient wisdom and inner knowing!
Learn to be present and experience the innate connection between you and your higher self. Tame the monkey mind. Harmonize and synchronize with the stream of life. Deepen your spirituality. Access the peace, joy, health and freedom that is a natural part of who you are. Let go and learn to surrender, trust and discover yourself in new ways.
Leave class feeling connected and calm. All levels welcome. No meditation experience required.
Click the following link to register for the Alchemy Meditation class.
Bring a yoga mat, blanket, pillow, or anything else that will help you be comfortable during class. If you do not have these things, End of the Road Yoga will provide them for you.
I hope to see you there!!!